2014.06.23 雨が少ない
北風が涼しくさわやかな梅雨の晴れ間。きのう走った後の状況を考えるときょうはお休みしたほうがいいのかもしれないが、この気持ちよさだもの、走らないなんてもったいない。・・・ということで、ふだんより時間がかかることを想定して、いつもより2分早く走りだした。まったくもって「バカ」なんだから・・・
きょうのテーマは、もちろん「気持ちよく走ること」。ストライドを短くし、ペースは落としても、背筋を真っすぐ伸ばし、胸を張って、心地良い風をからだ全面で受け止める走りを心がける。要は、とぼとぼとした走りにしないこと。それを意識しての10.8kmだったけど、まぁまぁ、それはできたかな。
脚を作っていくという意味では、ここでビシッといじめ抜いたほうがいいのかもしれないが、故障しては元も子もないし、とりあえずの目標である「えちごくびき野」の100kmも、気持ちよく完走できればいいと思っているだけだからね。でも、あの峠越えの連続するコースを気持ちよく走るには、筋力的にはもうちょっと鍛えておかないといけないんだけど・・・。で、結果は想定どおり(?)いつもより3分ほど遅かった。それでもkm5:55ペースだからまぁまぁかな。
ことしの梅雨は、雨が少ないような気がして、気象庁のサイトを見てきた。名古屋のきのうまでの10日間の雨量は8.5mmで平年の11%しか降っていない。30日間に拡げてみると115.5mmで平年比73%となるから、いかにこのところの雨が少ないかがわかる。走る人としてはありがたいのだが、このまま夏になっていってしまうと農作物に影響が出るだろうな。うちのトマトも、ことしは背が高くならない(実は結構ついたけれど)。
ちなみに名古屋の水源地あたりでも、軒並み雨量が前年を下回っている。これをもって水不足が心配とまでは言わないが、そろそろまとまった雨が降ってもいいかも(脚も疲れてきているしね・・・汗)。
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