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昨夜は、不気味な稲光が夜空を明るくさせていたりしたのだが、けさはすっかり安定したようで、朝から気持ちのよい秋晴れ。走りだすと、北からの風が半袖からでた腕に心地よい。左わき腹の痛みは、走りだしてもほとんど気にならないところまで回復、走りのペースがなかなか戻らないことの言い訳のネタがなくなってきた。下腹部の違和感はきのうよりある・・・ってちょっと言い訳。きょうは清々しい秋晴れの下で気持よく10.8km。<5:37/km 52.8kg 体脂肪率9.9%>
ルーティンの集計作業などをサクッと終えてから、10時過ぎにうちを出ていざ上京。この週末、東京に行くよと話したら、知人の多くが口を揃えたのが,「蚊に刺されるなよ」だった(;´∀`)。べつに東京中の蚊がデング熱ウィルスに感染しているわけじゃないのに・・・。ジョークだとわかってはいるが、こういうことがいつの間にか風評被害につながっていくんだろうな。
一旦本社に出て、いつものように本社から自宅のPCへリモートデスクトップ接続できるようにノートPCを設定してもらって、ちょっと仕事をしたあと16時に、これから5日間の仕事先、うちの有楽町のお店に入る。春にオープンして約半年、5月に同じようにサポートに入った時とは、おかげさまで、お客様の数が全然違う。閉店の21時30分まで、ひたすらレジ対応を続けた。毎度のことで、お恥ずかしい次第だが、ミスもあって、いやぁ、初日から結構きつかった。あと4日、きょうで「慣れない」ことでのミスは出尽くしたということで、がんばります。
夕食は0時過ぎ。あしたの朝はガンバって起きて走ろうと思うので、もう眠ります。
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