2014.09.14 隅田川を走る
東京3日目。けさも一旦7時のアラームで起き出そうとしたが、だらだら二度寝して起きだしたのは7時30分。きょうの朝食はパン食。といっても、ビジネスホテルの朝食バイキングでは大して変化はない。あと、まだ2日あるけれど、もうバリエーションが・・・。
けさも8時45分スタートで走りにでる。前回5月にきた時に走った隅田川テラスを走ることにして、一旦清洲橋まで下って、そこから上流へ向かう。この隅田川テラス、水門などでところどころ途切れているので、右岸を走ったり左岸を走ったりしながら上っていく。はじめて走った浅草の先は高速道路の橋脚の下の堤防道路になって、風景的にはおもしろみがないけれど、クルマが入ってこないし信号がないので走るのには悪くない。白鬚橋で折り返してくるコースで、トータル17.9km。ペースは5:55/kmといったところ。スカイツリーもキレイだった。
いいお天気だし、休みだったら、ここで昼間っからビールってところなんだけどなぁ(笑)。ま、そうは言ってられないので、シャワーを浴びてさっぱりして、気分もスッキリ整えてから、13時からの仕事に臨んだ。きょうは3連休の中日で目立ったピークというのはなかったが、ずっと途切れることがなく、お昼休憩が16時15分からになった。お店の勤務シフトってこんな感じ。福岡の頃もそうだったなぁ。
きょうも早めに精算処理が完了し22時にはお店を出られた。あしたは、本社にいちど出て仕事をしてからお店に入る予定。走るとしてもちょっと短めにしておかないとダメだな。
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