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2015/03/24

2015.03.24 ふたたび

 天気予報が盛んに「寒の戻り」と伝えていて、北海道や東北の猛烈な風雪の様子などを映しているので、20℃の春の陽気を覚えた身にはどれだけ厳しい冷え込みかと身構えて外に出てみた。7時の気温は3.3℃。青空いっぱい、陽射しもいっぱいで、思ったより寒くなかった。というより、かえって気持ち良いくらい。

 7時10分にいつもどおり走りだす。大江川緑地には日月と来なかったので、どれくらい桜の開花が進んだのかと期待してきたけれど、気温が低めだったせいか、こちらは思ったより進んでいなかった。樹によってばらつきもあるし花散らしの雨がなければ長く楽しめるかもしれない。

20150324

 このところ2週間くらいまったく感じなかった恥骨筋あたりの突っぱるような違和感を、走るのをおやすみしたきのうの午後からふたたび感じるようになっていた。「走りながら治してしまった」って思っていたんだけど、どうやらそう簡単には問屋がおろさないというところか。走ることには支障はないし、以前よりは強く感じるわけではないので、あまり心配はしていない。<10.8km 5:15/km 54.6kg 12.0%>

 ベランダのブロッコリー。収穫を終えたあともそのままにしてあって、お水もちゃんとあげている。期待どおり、脇芽のように花序がいくつも伸びてきた。ふたたび収穫できそうだ。そのとなりのプランターのリーフレタスも中心からどんどん新葉がでてくるので、うちのように夫婦2人の食卓に供するくらいだと、食べても食べてもなくならないので、じつに経済的だ。ベランダ菜園では、今までいろいろ育ててきたが、これはいちばんのヒットだな。

Img_0921

 あすのあさの最低気温予想は2℃。3月下旬にふたたびやってきた真冬並みの寒さはあしたまでということのようだ。週末のハーフマラソンは走るには暑いくらいになるかもしれないんだってさ。まぁ、記録を狙いにいくわけじゃないからいいかな。

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The little finger, otherwise known as the "ear finger," is related to one's libido, one's sexual force.
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Within the etheric body, the chakras are the microcosmic planets.

The little finger, otherwise known as the "ear finger," is related to one's
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Qabalistically speaking, The fruits of the Tree of Life
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The little finger, otherwise known as the "ear finger," is related to one's libido, one's sexual force.
This requires medical attention immediately so the doctor can assess
the degree of the damage. Man, the Monad, is a spark
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slow down or get backed up. In some cases it has gone past
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Strolling could be performed at any type of speed, to clear calories,
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It is amazing how time has a way of healing wounds
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This is an important period for you to rebuild her trust and
confidence in you again.

The pressure that the legs have to endure
can be stronger then the veins and the blood begin to slow down or get
backed up. Strolling could be performed at any type of
speed, to clear calories, and handled indoors on a treadmill,
or outdoors on city roads, neighborhood parks, or walkways.
Within the etheric body, the chakras are the microcosmic planets.

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Jackson has so that the world wouldn't find out about it.

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Scientists know enough about the planet to know that
its atmosphere could not support life. Qabalistically speaking, The fruits of the Tree of Life are absorbed into Ain Sof and Ain Sof Aur;
these are reduced in their essence to Ain, the One, the All, the Unknowable.
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Scientists know enough about the planet to know that its atmosphere could not support life.

Qabalistically speaking, The fruits of the Tree of Life
are absorbed into Ain Sof and Ain Sof Aur; these are reduced
in their essence to Ain, the One, the All, the Unknowable.
Within the etheric body, the chakras are the microcosmic planets.

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down or get backed up. Strolling could be performed at any type of
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It has become one of the major causes of death all over the world.
A product called Genera Sylvestra also known as Sugar destroyer is found
in Indian forests and is prescribed in Diabetes by Ayurvedic doctors which
is taken with coriander juice.

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The pressure that the legs have to endure can be stronger then the veins and the blood begin to slow down or get backed up.

In some cases it has gone past influence to complete power and control.

While exercising in this area, the body naturally starts
burning held physical body fat, as an alternative of consuming readily available electricity
in the circulatory system.

Also steer clear off talking about your relationship or the break up when texting your ex back.
If you don't have a shotgun with a lot of ammo, or some other fairly good weapon, grab what you can from here.
Instead of you trying to get your boyfriend back he will be the one trying to get you back.

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The pressure that the legs have to endure can be stronger then the veins and the blood
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Biking can be carried out outdoors, in parks or along active streets, or
in a health club in an enclosed environment.

POSITION OF MOON IN VIRGO ASCENDANT IN SIXTH PLACE.
Qabalistically speaking, The fruits of the Tree of
Life are absorbed into Ain Sof and Ain Sof Aur; these are
reduced in their essence to Ain, the One, the All, the Unknowable.
With your hard work and devotion you may get all your happiness and profits in business and work.

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While Alpha lipoic acid is made by the body it can also
be found in very small amounts in foods such as spinach,
broccoli, peas, Brewer's yeast, brussel sprouts, rice bran, and organ meats.
Corticosteroids are a key ingredient in the
battle against this type of inflammation. Vitiligo affects about 100 million people worldwide.

In one of the practical tests carried out, 1 to 6
grams of cinnamon were given to 2 sets of volunteers for over
a period of 40days. All of that refined sugar and flour sends a lot of sugar (glucose) into your blood stream very rapidly.
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POSITION OF SATURN IN VIRGO ASCENDANT IN ELEVENTH PLACE.
Within the etheric body, the chakras are the microcosmic planets.

POSITION OF MOON IN VIRGO ASCENDANT IN SIXTH PLACE.
In some cases it has gone past influence to complete power and control.

Weight reduction for women is generally unsuccessful and steadily frustrating, and once you'll be able to lose further pounds, they simply creep again on again.

The below post will give you great deals of tips
on how you can drop the pounds so that you can get that rocking body that you have
actually been wanting. A certain stone called "shamir" was used to fashion the Temple.

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You use the Venus Issue 12-week diet system, in addition to, if you would like, you also
operate the optional 12-week Venus Component workout
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Man, the Monad, is a spark of Fire from the Great Central Sun; all of Man's principles are fire in lesser manifestation and intensity.

POSITION OF MOON IN VIRGO ASCENDANT IN SIXTH PLACE. Authentic celestial cycles do
not perfectly align to satisfy calendar increments.
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streets, or in a health club in an enclosed environment.

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In one of the practical tests carried out, 1 to 6 grams of cinnamon were
given to 2 sets of volunteers for over a period of 40days.
Prior to 1924 Type 1 diabetes usually ended with the deaths after a couple of years, but with the advent
of insulin to those who have this disease are now able to control
this chronic disease. Owing to the lack of research,There are few arguments
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Treatment options can vary as someone with polycystic ovary syndrome (PCOS) may experience a range of symptoms, or just one.

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